Supporting students
Yoga therapy in schools
With over a decade teaching in London schools, I understand the pressures teachers, students and parents face every day. I bring trauma-informed, breath-led yoga therapy into schools, creating space for dysregulated, overwhelmed bodies to slow down and rest.
- Workshops
- Courses
- One to one
- Staff wellbeing
Yoga can improve resilience, mood, and self-regulation skills. Yoga can serve as an important life skill tool for children and young people to cope with stress and self-regulation in a lifelong perspective.
What I offer
Workshops, courses and one-to-one.
Enhanced DBS checked · Fully insured · Safeguarding trained
Half or full day workshop
£180 / £300
Half day is 3 hours, full day 5 hours.
A day of yoga therapy for a year group, a class, or staff.
EnquireYoga therapy courses
£300 / £450
4 or 6 weekly sessions of 1 hr 15.
A weekly course for a small group of young people, building tools they keep.
Enquire1:1 yoga therapy
£60 / £50
In person / online, per session.
Individual sessions for a young person who needs more.
EnquireIn the hall
What it looks like
Photos by Jude Ho (@jude_cam)
Reach out
A free 20-minute clarity call: a chance to see how yoga therapy can support you and the young people you care for.