Yoga Therapy for Pupils & Staff
With over a decade teaching in London schools, I understand the pressures pupils and staff face every day. As a qualified child & adolescent yoga therapist, I bring trauma-informed, breath-led yoga therapy into schools – creating space for dysregulated, overwhelmed bodies to slow down and rest.
What I Offer
Yoga clubs
Playful, mindful movement sessions for primary and secondary students. Breath-led practices that support focus, regulation, and resilience in and out of the classroom.
Staff wellbeing
Pupil sessions
1:1 and small group yoga therapy for pupils experiencing anxiety, low mood, emotional overwhelm, trauma, or neurodivergence. Adapted and personalised to each young person's pace.Restorative yoga designed for people who are tired and in need of a space to decompress, breathe, and reconnect. Opportunity too for a chat and herbal tea ahead of a good night's rest.