Holding space to breathe mindfully, move playfully, and rest fully.

I like Zael's humour and way of being... The emotional safety she has created over Zoom is astonishing. She has great skill in paraphrasing what is being said to show deep understanding.

I sleep so well after Zael's classes.

Zael has a very calm energy and created a safe space that made me feel very comfortable and open. Each session was flexible; Zael would ask what I felt like I needed more of, and this helped me understand myself more.

Zael's guided meditation and breathing exercises helped me to feel the tension in my body and to release it. Yoga therapy has given me the confidence to practise independently.

I loved how it was a safe space although it's winter and most of us are feeling very vulnerable at the moment. It gave me something to look forward to.

I enjoyed the slow pace and the freedom to do whatever movement felt good for our bodies at that moment.

Zael is an empathetic, kind, gentle teacher. She shares knowledge, focuses on her clients’ needs and is wholly committed to supporting us! I found the breath work fantastic, the asanas very supportive and the literature sent over really helpful.

The gentleness of Zael! Such care taken with us all. The routine I have put into my day and the weekly class has been amazingly supportive.

Zael is an extraordinary teacher with a natural gift of guiding yogis of all levels and abilities.