Class
Mixed Level Online Yoga
Mon
2
Nov
Monday, 2 November 2026
8:15 pm – 9:15 pm(60 min)
- Where
- Online. The joining link is sent with your confirmation.
- Price
- £8.00, or £5.00 for your first time
To mark the start of the week every month we will spend 30 minutes in a delicious slow flow, before a 30 minute relaxation practice in a nest on your floor, sofa or in bed. Thoughtfully chosen regulation and mindfulness yoga practices, with interweaved philosophy, help pave the way for a heightening awareness of all aspects of the physical and subtle body. Mixed level online class via Zoom. All welcome. Show up as you are.
Cancel up to 24 hours before for a full refund.